Work It Out! 2013

 9:00 am Healthy Continental Breakfast
 9:20 am Welcome & Introduction: Pastor Michael O. Minor
 9:45 am Pamelya P. Herndon, Southwest Women's Law Center
10:15 am Ernestine Shepherd, Guinness World Record Holder
11:00 am Haitian Dancers
11:45 pm

Lunch
Rev. Michael Minor, Lunch Keynote
12:45 pm Unnatural Causes: A Conversation
 1:15 pm Panel Discussion: "Being Healthy Being Black"
 2:15 pm Closing Comment, Up To Me Contracts & Adjourn
 
Youth Track
12:30 pm Fitness Competition
  1:15 pm  Stretching With YOGA
  2:00 pm  Complete It's Up To Me Contract
 
Be sure to wear your “work it out” gear!
Home Body & Soul Weekend Work It Out! Day
Albuquerque Convention Center (West Complex)
401 2nd St NW  | Albuquerque, NM 87102
Saturday, February 23
9:00 am - 2:15 pm
* FREE Lunch Provided *

Ernestine Shepherd | World's Oldest Body Builder
Pastor Michael Minor | Faith-Based Health Champion
Take care of your body with steadfast fidelity.
The soul must see through these eyes alone,
and if they are dim, the whole world is clouded.
-Goethe